Ayurvedic Wellness Insights | The Root of It All

CBD Education

How To Celebrate National CBD Day at Home

National CBD Day (August 8) is a time to celebrate the benefits of hemp-derived CBD. Here are the seven best activities to try.

CBD Education

CBD is a powerful addition to your wellness routine, no matter your goals. But when is the best time of day to take CBD oil?

CBD Education

Hemp is a remarkable and versatile plant with a long history of use around the world. Here, we’ll discuss hemp benefits, history, uses and more.

CBD Education

You may have heard the word before, but what are terpenes and how do they relate to CBD and hemp?

CBD Education

CBD is known to encourage relaxation, but can it make you tired? Find out here.

CBD Education

A CBD tincture is an effective way to ingest essential oils and other balance-boosting herbs. Here we break down the best way to use them.

CBD Education

What does CBD feel like? Still wondering if it gets you high? Exploring the difference between a head high vs. body high can help break it down.

CBD Education

Read on to learn what affects the CBD dosage you should take and when to take CBD oil for optimal results.

CBD Education

Discover how CBD can help improve your meditation practice.

CBD Education

Read on to understand how this method of ingestion could help you get the most out of your favorite CBD products.

CBD Education

Choosing a CBD oil can feel overwhelming, but it doesn't have to be. This guide breaks down how to pick what's right for you.

CBD Education

New to the world of CBD? Start here to learn how to incorporate it into your routine.